Are you sitting comfortably? The likelihood is that you’re reading this while sitting at your desk, though maybe you’re on your phone while sitting on a train commuting to work, or sitting comfortably at home after a long day in the office? As our lifestyles are becoming less active than in previous generations, there are indications that sedentary behaviour and sitting in particular, can have major implications to our health and wellbeing. [i] Statistics are reflecting behav